May is Older Americans Month: Oral Health Tips for Seniors

As we honor Older Americans Month this May, it’s the perfect time to highlight the importance of maintaining oral health later in life. A healthy smile is about more than just teeth—it plays a key role in overall well-being, self-esteem, and quality of life.

Aging brings unique challenges when it comes to oral care. From dry mouth and gum disease to limited mobility that can impact daily hygiene routines, staying ahead of these issues is key. Here are some important oral health considerations and tips for seniors:

1. Managing Dry Mouth

Many common medications for blood pressure, depression, and chronic conditions can cause dry mouth—a condition that reduces saliva production and increases the risk of cavities and infection.

Helpful Tips:

• Stay hydrated by sipping water throughout the day
• Use sugar-free lozenges or mouth sprays to stimulate saliva
• Ask our dentists about special mouthwashes designed for dry mouth

2. Preventing Gum Disease

Gum disease is more prevalent with age and is one of the leading causes of tooth loss. It can also be linked to other health issues like heart disease and diabetes.

Helpful Tips:

• Brush twice a day with fluoride toothpaste
• Floss daily or use water flossers/interdental brushes
• Schedule regular cleanings and checkups—even if you have dentures

3. Tooth Loss & Dentures

Losing teeth isn’t inevitable, but when it does happen, it's important to maintain healthy gums and care for dentures properly to avoid discomfort and infections.

Helpful Tips:

• Clean dentures daily and soak them overnight
• Never skip dental visits—our practice can check for fit and signs of irritation or infection
• If you’ve lost teeth, ask about implants or other restorative options

4. Limited Mobility & Dexterity

Arthritis or mobility issues can make brushing and flossing more difficult.

Helpful Tips:

• Use electric toothbrushes with large handles or built-in timers
• Try floss picks or interdental brushes for easier access
• Ask our dentists for adaptive tools to simplify your routine

5. Regular Dental Visits Still Matter

Many seniors believe dental visits are only necessary if there's pain—but routine exams can catch problems early and keep your mouth healthy for the long haul.

Helpful Tips:

• Make preventive visits part of your wellness routine
• Communicate openly with the dentist about any changes, sensitivities, or discomfort
• Ask about oral cancer screenings, which are especially important with age

A Healthy Smile at Any Age