TikTok influencers have popularized activated charcoal toothpaste as a natural method for teeth whitening. These videos often showcase dramatic before-and-after results, claiming that charcoal can remove stains and detoxify the mouth. However, we want to warn you that these claims are misleading and that the practice can be harmful.

Risks Associated with Charcoal Toothpaste

Enamel Erosion: Charcoal is highly abrasive and can wear down tooth enamel over time. Since enamel does not regenerate, this can lead to permanent damage, increased tooth sensitivity, and a higher risk of cavities
Increased Staining: Ironically, the erosion of enamel can expose the yellowish dentin beneath, making teeth appear more yellow over time.
Lack of Fluoride: Many charcoal toothpastes do not contain fluoride, an essential ingredient for strengthening enamel and preventing tooth decay.
Potential for Gum Irritation: The abrasive nature of charcoal can also irritate the gums, leading to discomfort and potential gum recession.

Safer Alternatives for Teeth Whitening

We recommend the following safer and more effective methods for teeth whitening:

ADA-Approved Whitening Toothpastes: These products are formulated to gently remove surface stains without damaging enamel.
Professional Whitening Treatments: In-office procedures supervised by our dental professionals can provide significant whitening results safely.
Over-the-Counter Whitening Products: Products like whitening strips that have the American Dental Association (ADA) Seal of Acceptance are considered safe when used as directed. If you’d like some recommendations, please speak with someone in our office.

It's important to approach viral dental trends with caution. Consulting with our office before trying new oral health products or methods ensures the safety and health of your teeth and gums.

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